Calendar of Events

Mommy & Me Yoga: Winter Edition

This will be an 8-week series on Thursdays at 12 p.m. 

Here’s what’s included:

• Yoga poses to strengthen your body (appropriate for postpartum + beyond).

• Mindfulness techniques to calm mom and baby.

• Supportive postpartum community with ample time for sharing and discussion. 

• For babies 6 weeks to crawling. 

• Note: Bring your own yoga mat.

Details:

When: Starts Thursday, Jan. 9 from 12 p.m.–12:45 p m.

Who: For babies 6 weeks to crawling

Where: The Alexandre Centre

Cost: $160

Colors & Textures with Seed & Sprout Playgroup

A gentle, play-based sensory class for babies and toddlers and their caregivers. Class includes free play, music & movement with instruments and scarves, rotating sensory bins, and a closing goodbye song.

Each class is about 50 minutes and will cost $20. Please reserve your spot below.

Details:

When: Saturday, March 7, 2026 at 10:30 a.m. & 11:30 a.m.

Who: 6 months - 3 years

Where: The Alexandre Centre

Cost: $20