Classes & Events

Toddler Talk: Breathe, Sleep, Speak & Thrive

Help your toddler build healthy habits for breathing, chewing, swallowing, and speaking in a fun, supportive group setting!

In this 4-week program, licensed Speech-Language Pathologist and Board-Certified Orofacial Myologist Emilia del Pino, M.S., CCC-SLP/COM®, will guide parents and toddlers through playful, interactive activities that:

• Support early oral motor and speech development

• Encourage healthy patterns before bad habits stick

• Boost motivation, participation, and confidence

Each 30-minute session includes hands-on parent coaching, with 15 minutes at the end reserved for Q&A so you can take strategies home and keep the learning going.

Details:

When: Thursdays, 1:30–2:15 PM (October 9, 16, 23, & 30)

Who: Parents & toddlers (max 6 children per group)

Where: The Alexandre Centre

Cost: $200 total (covers all 4 sessions + materials)

Note: Registration is for the full 4-session series.

Join us and help your little one breathe, sleep, speak & thrive!

Baby & Me Yoga Series

We are delighted to begin offering Baby & Me yoga classes with Ellie Aaron!

The class includes simple yoga poses to strengthen your body, mindfulness techniques to calm both mom and baby, as well as a supportive postpartum community.

Starting on October 9, the class runs on Thursdays at 12 p.m. for 6 weeks here at the Alexandre Centre. The cost is $120 for the entire series, and is best suited for babies 6 weeks to crawling. Bring your own yoga mat!

Fall Family Yoga

Join us on Sunday, October 19, 2025 from 3:30 p.m.–4:30 p.m. for a Fall Family Yoga class! Bring the family together with a family yoga class by Julie Daniel, Certified Kids Yoga Teacher of Yoga for Kids of CNY.

Julie has practiced yoga for most of her adult life so it was a natural progression for her to decide to combine her love of yoga and her education background to become a children’s yoga teacher. She became certified with YogaKids in 2006 and went on to also become a certified teacher with Grounded Kids. During this time Julie has taught many classes for children, youth and families throughout Central NY. She has also led trainings for teachers, therapists, and other professionals who want to learn how to integrate yoga into their various disciplines. Julie has recently trained with Mindful Schools and is regularly integrating mindfulness activities into her yoga classes.

Details:

When: Sunday, October 19 from 3:30 p.m.–4:30 p.m.

Who: Parents & children

Where: The Alexandre Centre

Cost: Adult & 1 child: $25. Each additional person in the family (child, grandparent, etc): $10

Note: Bring your own yoga mat!